Friday, 2 July 2010

29 Hour Days

On the news today, the good news of life expectancy increasing coupled with the more disturbing news that the life expectancy gap between the poor and the better off is widening. Smoking was trotted out as the single, biggest contributory factor to this difference.

I attended a conference on health and age a couple of years ago and they talked about the increase in life expectancy in terms of us all gaining 5 hours a day, which seems particularly significant to me. But then this was even better expressed as a 29 hour day with how you live your 24 hours today, impacting on the quality of the extra 5 hours you will gain in the future.I like this concept as it is very simple. We need to live well today to ensure we live well in the future.